Saturday, April 26, 2008

2000 kcalories per day !!!

well.. i dono whether u ppl realise o not. for a healthy life style, everyday we one can consume 2000 kcalories.. hehe... maybe for some ppl who wan to gain weight then u can eat more than that lak..but for ppl like me who wan only to maintain this kind of weight and bla bla bla.. i can only eat less o equal to 2000 kcal.. heheh..

well... thanks to edmond ya cos if not i also won't realise MacD have such a HIGH cal consume.. haihz... below is the nutrition information on ur favorite choice in MacD... hahahha...

* click to enlarge it*
well ppl.. have a better understanding on MacD ya !! hahaa...

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